About me
I have been learning about and optimizing my health and longevity for over 13 years.
I follow the evidence, track biomarkers, and make changes based on the results.
I learned how to research and provide scholarly references in university/college, and I have been a science enthusiast and skeptic since I was a teenager.
I make a living as a software developer and entrepreneur.
I started this website and social media presence because I have already been doing most of the work involved for years; I have been intensely researching, following the latest developments, and sharing the information with interested friends and family. This website gives me a good way to store and categorize the information I collect, and makes it easier to share with people.
About this website
Here I collect and share news and insights about health and longevity.
The articles I write are organized into categories, and I add a lot of tags to make it easy to see related information.
Frequent words and abbreviations have dotted underlines which can be hovered over to display an explanation.
I add references for each claim made in my articles except for my comments, and I try to make it very clear when something is my personal comment.