The supplement and research company DoNotAge has released a once-per-day powdered drink mix that they claim impacts every hallmark of ageing.
We’ll look into that claim, and compare the mix with 5 other longevity drink mixes
Category: Deep dives
Long and detailed articles which are the result of weeks or months of research and can contain 100+ scholarly references.
Does NAD really decline with age?
Recent headlines on NAD research are just the tip of the iceberg, let’s see the bigger picture
Longevity World Cup vs Rejuvenation Olympics + Biological Aging Clocks
The inaugural season of the Longevity World Cup (LWC) has officially concluded, and huge congratulations to Mike Lustgarten for taking first place overall, and Bryan Johnson for his first place in the Rejuvenation Olympics!
Let’s celebrate the athletes and answer some questions:
• What are biological age clocks, really?
• How accurate is the biological age measurement used in the LWC?
• How does LWC compare to the Rejuvenation Olympics?
• What were my results from this season?
• What can we look forward to in the 2026 season?
Sulforaphane and Hormesis (Updated 2026/02/08)
Sulforaphane has been rising in popularity, and I wanted to know more about it. What are the benefits and risks? What’s the ideal dose? Are food sources enough, or should you supplement? What is the best supplement?
Along the way, we will also learn about hormesis, which is crucial for understanding how sulforaphane works. Let’s dive in.
Blueprint Hair Peptides Analysis
A detailed analysis of every peptide and ingredient in the Blueprint Peptide Shampoo and Blueprint Peptide Hair Serum.
It includes how hair relates to health, what a peptide is, and a dragon.
Air quality inside your car
It’s common to think about air in your home environment, with air purifiers, ventilation systems, de/humidifiers, etc. being quite popular, but the air in your car is also worth considering, especially if the vehicle is powered by burning fuel.
What you don’t know about magnesium
Only 43% of people in the U.S. meet the RDA for magnesium. Let’s look at why that is so important for health and aging, and why the number may be worsening over time.
The risks of paint
Paint is all around us, and it affects our bodies and environment in profound ways. Let’s learn more about the risks, and the simple ways we can avoid them.