In this roundup, we cover research on the benefits of cordyceps, flavonoid diversity, casein and probiotics, the risks of AI summaries, long COVID, titanium dioxide, erythritol, and the link between cardiovascular health and dementia.
Tag: Oxidative stress
Sulforaphane and Hormesis (Updated 2026/02/08)
Sulforaphane has been rising in popularity, and I wanted to know more about it. What are the benefits and risks? What’s the ideal dose? Are food sources enough, or should you supplement? What is the best supplement?
Along the way, we will also learn about hormesis, which is crucial for understanding how sulforaphane works. Let’s dive in.
Blueprint Hair Peptides Analysis
A detailed analysis of every peptide and ingredient in the Blueprint Peptide Shampoo and Blueprint Peptide Hair Serum.
It includes how hair relates to health, what a peptide is, and a dragon.
Research Roundup #3
This roundup covers news about 14 topics including ageing, cancer, athletic performance, coffee, microplastics, sauna and more.