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Tag: Sleep

DoNotAge Routine vs. Five Other Longevity Drinks, Part 1: Glycine

DoNotAge Routine vs. Five Other Longevity Drinks, Part 1: Glycine

The supplement and research company DoNotAge has released a once-per-day powdered drink mix that they claim impacts every hallmark of ageing.

We’ll look into that claim, and compare the mix with 5 other longevity drink mixes

Posted on June 20, 2026July 9, 2026Categories Deep divesTags Aging, Blood pressure, Blueprint, Brad Stanfield, brain, Cancer, DoNotAge, fatigue, Glycine, Grip strength, HbA1c, HOMA-IR, Inflammation, insulin response, liver, longevity, Methionine, Novos, Obesity, OCD, overactive bladder, Renue by Science, Simply Nootropics, Sleep, Stroke3 Comments on DoNotAge Routine vs. Five Other Longevity Drinks, Part 1: Glycine

Quick read: Sleep apnea and bleeding in the brain

Quick read: Sleep apnea and bleeding in the brain

In this 2025 study, moderate to severe obstructive sleep apnea had over 2x greater risk of cerebral microbleeding, which is associated with dementia and stroke.

Posted on March 28, 2026March 28, 2026Categories Quick readsTags Apple Watch, cerebral microbleeding, Fitbit, obstructive sleep apnea, Oura ring, Sleep, sleep apneaLeave a comment on Quick read: Sleep apnea and bleeding in the brain

Research Roundup #4

Research Roundup #4

This roundup covers news about weight loss injections, sweeteners, cocoa, multivitamins, grounding, nicotinamide, oral microbiome, VOCs, autism, and ADHD.

Posted on October 14, 2025January 9, 2026Categories Research roundupsTags Acesulfame K, ADHD, All-cause mortality, Artificial sweeteners, Aspartame, ATP, Autism, Cardiovascular disease, Cocoa, Cognitive decline, Cutaneous squamous cell carcinoma, Developmental delays, Erythritol, Flavanols, Flu-like symptoms, Gestational diabetes, Global cognition, Grounding, Headache, Heart failure, Inflammaging, Insomnia, IQ, Low calorie sweeteners, Memory decline, Migraine, Multivitamin, Nicotinamide, No calorie sweeteners, Oral microbiome, Pancreatic cancer, ROS, Saccharin, Semaglutide, Skin cancer, Sleep, Sleepiness, Smoke, Sorbitol, Stress, Tagatose, Tirzepatide, Verbal fluency, VOCs, Weight-loss jabsLeave a comment on Research Roundup #4

Research Roundup #3

Research Roundup #3

This roundup covers news about 14 topics including ageing, cancer, athletic performance, coffee, microplastics, sauna and more.

Posted on August 11, 2025January 9, 2026Categories Research roundupsTags Aging, Air quality, Alzheimer's disease, Apigenin, Apoptosis, Benzene, Birth defects, Cancer, Celery, Cholesterol, Coffee, Cognitive behavioral therapy, Creatine, CrossFit, Dark chocolate, Dasatinib, Depression, DOMS, Epigenetic age, Fibre, Flavonoid, Garlic, Green tea, Grip strength, Heart attack, Herpes, Hormonal regulation, Immunity, Kidney disease, Luteal phase, Methionine, Methyl adaptogens, Microplastics, Natural gas, Oats, Obesity, Oolong tea, Oxidative stress, Parsley, Plastic, PMS, Quercetin, Reaction time, Rosemary, Sauna, Senescence, Shingles, Sleep, Spinach, Spirulina, Stroke, Systemic inflammation, Telomere, Turmeric, Ventilation, Vitamin D, Vo2max, Weight-loss jabsLeave a comment on Research Roundup #3

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