Extra virgin olive oil might be the most common staple in the biohacker kitchen, but I was surprised to find is massive variation between brands, even between "high polyphenol" ones.
Find out which olive oils have the most polyphenols, compare their costs, and compare their cost per polyphenol too.
Benjamin Garden has the biggest reduction we have ever seen in the Longevity World Cup, and he shared how he got there.
Creatine is becoming more popular every year for general health. What does the latest research tell us about its effects on mortality risk?
In a randomized, placebo-controlled clinical trial published in Cell, intermittent fasting inhibits human hair growth, and hair follicle regeneration in mice
In this article we look into fucoidan, SIRT6Activator, sirtuins, and seaweed. We also get important details from Professor Vera Gorbunova.
Many people even saw their biological ages go backwards
I’m celebrating my 40th birthday by turning 23 😆 and making the top 10 on the Longevity World Cup!
The supplement and research company DoNotAge has released a once-per-day powdered drink mix that they claim impacts every hallmark of ageing.
We’ll look into that claim, and compare the mix with 5 other longevity drink mixes
If these 3 entered the Longevity World Cup, they might replace the entire podium
Is it the wrinkles?
