Tag: frailty

DoNotAge Routine vs. Five Other Longevity Drinks, Part 2: SIRT6Activator

In this article we look into fucoidan, SIRT6Activator, sirtuins, and seaweed. We also get important details from Professor Vera Gorbunova.

Posted on July 26, 2026July 26, 2026Categories Deep dives, SupplementsTags Aging, algae, Alzheimer's disease, Andrea B. Maier, anti-oxidation, Apoptosis, Atherosclerosis, Autophagy, biological age, butyrate, Cancer, CBT, COPD, Creatine, David Sinclair, Diabetes, DNA repair, DoNotAge, ergothionine, frailty, fucoidan, healthspan, Hormesis, immune modulation, Inflammation, iodine, lifespan, longevity, muscle decline, naked mole rat, Neurodegeneration, NMN, Omega-3, PROMETHEUS, resveratrol, seaweed, Senescence, SIRT1, SIRT2, SIRT3, SIRT6, SIRT6Activator, sirtuin, urolithin A, Vera Gorbunova, Vitamin B12, whey protein, XPRIZE, XPRIZE HealthspanLeave a comment on DoNotAge Routine vs. Five Other Longevity Drinks, Part 2: SIRT6Activator

Mobility improvement

Mobility is an important and underappreciated factor for longevity. It’s becoming popular for people to know how important vo2max and strength training are to prevent risk of frailty and falls, and mobility is another part of that. In January, I increased my WODProof overall score from 74 to 81 out of 100. The app uses … Continue reading Mobility improvement

Posted on February 8, 2026February 8, 2026Categories UpdatesTags frailty, mobility, WODProofLeave a comment on Mobility improvement