DoNotAge Routine vs. Five Other Longevity Drinks, Part 2: SIRT6Activator

In this article we look into fucoidan, SIRT6Activator, sirtuins, and seaweed. We also get important details from Professor Vera Gorbunova.

Sulforaphane and Hormesis (Updated 2026/02/08)

Sulforaphane has been rising in popularity, and I wanted to know more about it. What are the benefits and risks? What’s the ideal dose? Are food sources enough, or should you supplement? What is the best supplement?

Along the way, we will also learn about hormesis, which is crucial for understanding how sulforaphane works. Let’s dive in.

Research Roundup #3

This roundup covers news about 14 topics including ageing, cancer, athletic performance, coffee, microplastics, sauna and more.