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Tag: Vitamin D

DNA, Biomarkers and Supplements

DNA, Biomarkers and Supplements

This is a brief update about some changes I made to the website. It’s the first update since I officially launched.

I added a new subsection for DNA, 2 new biomarkers, and made some supplementation changes.

Posted on October 21, 2025October 21, 2025Categories UpdatesTags Alpha-Ketoglutarate, Choline, CoQ10, DNA, L-carnosine, LDL, Multivitamin, Omega-3, Probiotics, Sulforaphane, Taurine, Vitamin B12, Vitamin DLeave a comment on DNA, Biomarkers and Supplements

Research Roundup #3

Research Roundup #3

This roundup covers news about 14 topics including ageing, cancer, athletic performance, coffee, microplastics, sauna and more.

Posted on August 11, 2025January 9, 2026Categories Research roundupsTags Aging, Air quality, Alzheimer's disease, Apigenin, Apoptosis, Benzene, Birth defects, Cancer, Celery, Cholesterol, Coffee, Cognitive behavioral therapy, Creatine, CrossFit, Dark chocolate, Dasatinib, Depression, DOMS, Epigenetic age, Fibre, Flavonoid, Garlic, Green tea, Grip strength, Heart attack, Herpes, Hormonal regulation, Immunity, Kidney disease, Luteal phase, Methionine, Methyl adaptogens, Microplastics, Natural gas, Oats, Obesity, Oolong tea, Oxidative stress, Parsley, Plastic, PMS, Quercetin, Reaction time, Rosemary, Sauna, Senescence, Shingles, Sleep, Spinach, Spirulina, Stroke, Systemic inflammation, Telomere, Turmeric, Ventilation, Vitamin D, Vo2max, Weight-loss jabsLeave a comment on Research Roundup #3

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