In a randomized, placebo-controlled clinical trial published in Cell, intermittent fasting inhibits human hair growth, and hair follicle regeneration in mice
Tag: Reactive oxygen species
Sulforaphane and Hormesis (Updated 2026/02/08)
Sulforaphane has been rising in popularity, and I wanted to know more about it. What are the benefits and risks? What’s the ideal dose? Are food sources enough, or should you supplement? What is the best supplement?
Along the way, we will also learn about hormesis, which is crucial for understanding how sulforaphane works. Let’s dive in.