Only 43% of people in the U.S. meet the RDA for magnesium. Let’s look at why that is so important for health and aging, and why the number may be worsening over time.
Author: Klaus Townsend
Research Roundup #1
This roundup covers potential benefits of spermidine and plant-based oils, and dangers of microplastics, artificial light at night, butter, and deep-fried oil reuse.
The risks of paint
Paint is all around us, and it affects our bodies and environment in profound ways. Let’s learn more about the risks, and the simple ways we can avoid them.